Thursday, July 2, 2009

Day 17

We have been packing to go camping since Andrew came home from work. Both of us are ready to flop on the bed and go unconscious.
I have almost literally have not had a moment to eat since coming home, so unfortunately I had to skip dinner. I could be eating now as I write this, but I don't want to eat at 23:38 and have that give me acid reflux and ruin my sleep as my body's too busy digesting and not resting which is what I NEED!
So I'm not sure how the reception will be out in the wilderness, so if I don't post for a couple of days, I'll make sure to be diligent in my note taking, and post away when I return.
Here's hoping I don't forget that I Am Healthy with the deliciousness of smores over the campfire...

Meals
1 bowl of Raisin and Spice instant oatmeal
1 cup of milk
1 cup of water

3 cups of water

2 cups of taco salad (l/o)
1 jalapeno smokie (l/o) with ketchup, mustard, relish
1 hot dog bun
2 cups of water

Exercise
54 minutes of interval hills on the treadmill
25 minutes of lower body machines
20 minutes of stretching

Notes:
-I should probably try to eat even when I'm busy. This is not good. My body's going to go into starvation mode and there goes all my hard work.
-Awesome exercise! I was not tired as I've been the last 2 times. I think the difference is I didn't wake up, eat, and go work out so my body had time to be awake and ready for a big workout.

No comments:

Post a Comment