We have been packing to go camping since Andrew came home from work. Both of us are ready to flop on the bed and go unconscious.
I have almost literally have not had a moment to eat since coming home, so unfortunately I had to skip dinner. I could be eating now as I write this, but I don't want to eat at 23:38 and have that give me acid reflux and ruin my sleep as my body's too busy digesting and not resting which is what I NEED!
So I'm not sure how the reception will be out in the wilderness, so if I don't post for a couple of days, I'll make sure to be diligent in my note taking, and post away when I return.
Here's hoping I don't forget that I Am Healthy with the deliciousness of smores over the campfire...
Meals
1 bowl of Raisin and Spice instant oatmeal
1 cup of milk
1 cup of water
3 cups of water
2 cups of taco salad (l/o)
1 jalapeno smokie (l/o) with ketchup, mustard, relish
1 hot dog bun
2 cups of water
Exercise
54 minutes of interval hills on the treadmill
25 minutes of lower body machines
20 minutes of stretching
Notes:
-I should probably try to eat even when I'm busy. This is not good. My body's going to go into starvation mode and there goes all my hard work.
-Awesome exercise! I was not tired as I've been the last 2 times. I think the difference is I didn't wake up, eat, and go work out so my body had time to be awake and ready for a big workout.
Thursday, July 2, 2009
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