Saturday, July 25, 2009

Day 40

Meals
1 bowl of Honey Nut Cheerios
1 cup of skim milk

3 cups of water

1 burrito supreme (Taco Bell)
3/4 crunch wrap supreme (Taco Bell)
3 cups of water

1 Senses Kit Kat
1 Twix

1 white bread hamburger bun
1 4 oz hamburger patty
1/4 cup lettuce
1 tbsp ketchup
6 chips with approx 3 tbsp sour cream type dip
4 cups of water

Exercise
31 minutes cyclical trainer
60 minutes pilates

Notes:
-We were out all day long which meant we ate out all day long, and then went to a housewarming where we were fed. Considering all the temptations everywhere I did okay, but caved when we went to the British candy shop and bought a few treats. I'm really beginning to see how all the exercise in the world can't help you lose weight if you're not also watching what you eat.
-This was day 6 in a row of going to the gym and I am so proud of that accomplishment.