Day 8

I'm not feeling well today. I missed the gym and I missed a Relief Society enrichment night. I pretty much slept all day. Maybe I'm trying to do too much, too fast.

Meals
2 eggs
2 tbsp mayo
2 tsp mustard
2 pieces whole grain bread
2 cups of water

2 hamburger buns
2 3 oz hamburger patties (nothing added)
2 slices of cheese
2 tbsp BBQ sauce
2 cups of lettuce
1 whole tomato
2 cups of water

2 cups of water

2 slices of Pizza 73 pizza (Hawaiian and American Pie; one of each)
1/4 cup of Coke

Exercise
None

Notes:
-Although it didn't feel like a lot of bad food while I was eating it, it probably wasn't the healthiest choice overall. What was healthy was not having even more mayo for lunch on my hamburger, and not having 3 or 4 MORE slices of pizza and 2 cups of Coke which is my norm. I ate very slowly and I didn't feel deprived. I wanted more for the taste, but I checked myself and wasn't hungry. So I guess there were some positives.
-Ugh. I was supposed to meet my friend at the gym. I feel badly for cancelling and I feel badly for not doing anything. I hope I'll feel up to it tomorrow and not use feeling unwell as an excuse. I could have gone for a casual walk or something but I didn't. I feel awful for not having done anything today. :(