Monday, July 27, 2009

Day 42--Week 6

333.6 lbs...down .2 pounds for a total of 15.4 pounds lost.

GEEEEEEEEEEEEZ. Apparently I can't just eat whatever I want in moderation as long as I'm training for the Olympics--that's you, ice cream, chocolate bars, cookies, and chips. I know those things aren't good for me, but I love them so I thought I could get away with it a bit more. It seems food doesn't like me as much as I like food. Perhaps daily is not considered "in moderation."

This is incredibly annoying and no wonder dieters, including past me, don't stay motivated and fail, fail, fail. I have every excuse for the past 3 weeks to quit, but I know that's not going to get me anywhere. Today, however, I'm not crying and sad--I'm just more determined (and a little disgusted).

This week, no sugar and watch the added fat, and we'll see how that goes. POINT TWO POUNDS--for 6 days of exercise--what a joke!!!

I was hoping to hop on the Wii Fit this week (330 pound weight limit) but it appears as though that's not going to happen. Ugh.

Meals
1 bowl of Honey Nut Cheerios
1 cup of skim milk
1 banana

3 cups of water

1 apple
1 Fibre One chocolate and oats bar

4 pieces of raisin bread
2 chicken patties
1 tbsp peppercorn ranch dressing
2 cups of spinach, tomatoes, and pickles
3 cups of water

1 plate of buffet approx's:
2 cups of Chinese broccoli
3/4 cup of chicken balls
1/4 cup squid
1 cup other various broccoli beef & shrimp/vegetables
4 1X1 vermicelli noodle squares
2 tbsp vanilla ice cream with 1/2 tsp chocolate drizzle
1 fried chip
2 cups of water

2 cups of water

Exercise
1 hour walk next to the river

Notes:
-I said no ice cream and I turn around and had ice cream. I wanted a taste and it was free, so I had a taste. Maybe if I have tastes instead of a full on dessert, I can get away with it. I'm going to try the rest of the week to not have any though.
-I only got an hour in, but it was a workout. Maybe it was the heat too, but I was sweating! It was very weird to not be at the gym and to exercise outside. I don't like it. I don't feel like I'm in control. I don't feel like I'm pushing myself. I hate being watched. I wouldn't mind doing exercise outside if I made time and plans to also go to the gym so that it felt like a real workout. Meh.