I forgot to post...'just woke up--going back to bed.
Meals
1 Fibre One chocolate and oats bar
1 banana
1 cup of skim milk
1 slice of left over pizza
2 cups of water
2 hot dog buns
2 smokies with 2 tbsp BBQ sauce and red onions
2 cups of water
1 3X1 inch piece of dark chocolate almond bark
1 hamburger bun
1 hamburger patty approx 3 oz
ketchup
1 cup spinach
1/2 cup tomatoes and pickles
2 cups of water
1/8 piece of Dairy Queen ice cream cake (l/o) approx 1.5 cups of ice cream
2 cups of water
Exercise
None
Notes:
-Ice cream cake is finished. I would have normally split the thing in half, but I only had 3/8 of the cake so I'm a whole piece down from what I would normally have eaten.
-Sabbath day off from exercise.
Monday, July 20, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment