Monday, July 20, 2009

Day 34

I forgot to post...'just woke up--going back to bed.

Meals
1 Fibre One chocolate and oats bar
1 banana
1 cup of skim milk

1 slice of left over pizza
2 cups of water

2 hot dog buns
2 smokies with 2 tbsp BBQ sauce and red onions
2 cups of water

1 3X1 inch piece of dark chocolate almond bark

1 hamburger bun
1 hamburger patty approx 3 oz
ketchup
1 cup spinach
1/2 cup tomatoes and pickles
2 cups of water

1/8 piece of Dairy Queen ice cream cake (l/o) approx 1.5 cups of ice cream
2 cups of water

Exercise
None

Notes:
-Ice cream cake is finished. I would have normally split the thing in half, but I only had 3/8 of the cake so I'm a whole piece down from what I would normally have eaten.
-Sabbath day off from exercise.

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