I'm about to take my second comfort bath of the day due to a certain cyclical feminine vexation. I need a happy place. At this point, in this moment, I couldn't exercise if I tried. 'Due for a day off; I'll take mine now.
Meals
1 BBQ beef on a bun (l/o) approx 40z of beef
12 potato chips
1 tbsp sour cream onion dip
2 cups of water
4 no salt top Saltine crackers
1 banana
2 cups of water
1 bacon cheeseburger (Dairy Queen)
1 small fry
5 onion rings
2 cups of water
1/8 piece of ice cream cake (Dairy Queen) approx. 1.5 cups of ice cream
2 cups of water
Exercise
None--day off
Notes:
-We decided to go out for dinner but didn't want to spend a whole lot of money. Dairy Queen seemed like a yummy idea. Ice cream after all this heat seemed like a better idea! ;) I'm definitely an emotional eater. I've been having cramps all day and feeling really...just ughhhhh. Dairy Queen was my guilty pleasure.
-No exercise today. I thought I'd take a day off, considering I would cry if any more muscles hurt. No qualms with that decision!
Friday, July 17, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment